This article will describe the benefits of sleeping on the floor to reduce back and neck pain, along with the all-night tossing to and fro we’ve all experienced over years of sleeping on a fluffy mattress. Sleeping on the floor will indeed make you wake up feeling more refreshed. The information laid out on this […]
Lifestyle Changes
My Personal Battle: Hypthyroidism, Diabetes, Anxiety and Alcohol (Part 2)
Nearly three months to the day of my first post detailing the hellish last eight years of my life and I feel I’m ready to bring this story of alcoholism and other health issues full circle. If you haven’t read the first part, check it out. It’s a long one, but something many of you […]
My Personal Battle: Hypothyroidism, Diabetes, Anxiety and Alcoholism
Overcoming my demons has made me realise just how great it is to be alive. Here’s my story.